Therapy FAQs | Nova Lotus Wellness in Peoria, IL
— Getting Started
Frequently Asked Questions About Therapy & Mental Health Care
Starting therapy often comes with questions. You may be wondering which type of therapy fits your needs, whether telehealth is available, what insurance is accepted, or what to expect when you begin.
At Nova Lotus Wellness, I provide psychotherapy with a focus on trauma, PTSD, and EMDR. Psychiatric care is available separately through Layne Stambaugh, PMHNP, owner of Braintique.
Below are answers to common questions about therapy, scheduling, insurance, telehealth, and psychiatric care.
Therapy & Scheduling
What types of therapy do you offer?
I provide individual psychotherapy for adults, with a clinical focus on trauma and PTSD. Services include trauma therapy, PTSD therapy, EMDR, EMDR Intensive Therapy, and therapy for veterans.
Treatment is individualized around your needs, goals, and readiness for different types of therapeutic work.
Do I need a diagnosis before starting therapy?
No. You do not need to determine your diagnosis before reaching out. We can begin by discussing what you are experiencing, how it is affecting your life, and what you would like to address through therapy.
How do I schedule a therapy session?
You can request a psychotherapy appointment with me through the secure TherapyPortal scheduling system. If you have questions before scheduling, call Nova Lotus Wellness at (309) 839-9706.
Trauma, PTSD & EMDR
Do I have to talk about traumatic experiences right away?
No. Trauma therapy does not require you to immediately describe every detail of a difficult experience. Treatment begins with understanding your concerns, establishing goals, and preparing for the therapeutic work.
What is EMDR?
Eye Movement Desensitization and Reprocessing, or EMDR, is a structured psychotherapy approach used to address traumatic and distressing experiences.
EMDR includes multiple phases, including assessment and preparation. I explain the process and answer questions before trauma-processing work begins.
What is an EMDR Intensive?
An EMDR intensive uses a longer block of therapeutic time than a traditional weekly session, providing greater continuity when working on a defined treatment focus.
An intensive is not automatically better than weekly therapy and is not the right format for everyone. Your concerns, history, goals, and readiness are considered before moving forward.
Do you provide therapy for veterans?
Yes. I am a retired U.S. Army veteran and provide individualized therapy for veterans experiencing trauma, PTSD, or other concerns.
My familiarity with military culture informs my work without assuming that every veteran has the same experiences or treatment needs.
Do you accept TRICARE for veteran therapy?
Yes. Nova Lotus Wellness accepts TRICARE for veteran therapy. Coverage and benefits can vary by individual plan, so confirm your specific benefits and requirements before beginning treatment.
In-Person Therapy & Telehealth
Where is Nova Lotus Wellness located?
Nova Lotus Wellness is located at 7501 N University St, Ste 119–121, Peoria, IL 61614.
I offer in-person therapy for clients within approximately 50 miles of the office.
Is telehealth therapy available throughout Illinois?
Yes. I provide telehealth counseling to clients located throughout Illinois. This gives clients outside the Peoria area another way to access therapy without traveling to the office.
What are your office hours?
Nova Lotus Wellness is open Monday through Thursday from 8:00 AM to 8:00 PM and Friday from 8:00 AM to 12:00 PM.
Appointment availability may vary within those hours.
Insurance & Payment
What are the payment options for therapy with Teresa Thompson?
Services are offered on a private-pay basis. Coverage options and out-of-network benefits vary by individual provider and plan. If you have questions regarding payment methods, superbills, or out-of-pocket estimates, please reach out to our office at (309) 839-9706 before getting started.
Psychiatric Care
Does Teresa Thompson provide psychiatric medication management?
No. I provide psychotherapy and trauma-focused care. Psychiatric services are provided separately by Layne Stambaugh, PMHNP, a Board-Certified Psychiatric-Mental Health Nurse Practitioner and owner of Braintique.
Who can receive psychiatric care with Layne Stambaugh?
Layne provides in-person and virtual telepsychiatry through Braintique. Billing and scheduling for psychiatric services are completely separate from psychotherapy services with Teresa. Please review Layne's Headway booking page for her current payment procedures.
How do I schedule psychiatric care with Layne?
Schedule CarePsychiatric appointments with Layne are scheduled separately through her Headway booking page.
— Start Today
Have Another Question?
Choosing mental health care can involve questions specific to your needs, schedule, insurance, or treatment goals. If you are considering psychotherapy at Nova Lotus Wellness, you are welcome to reach out before scheduling.